How You Can Support Parkinson’s Awareness Month
Amanda Raines Amanda Raines

How You Can Support Parkinson’s Awareness Month

1. Start Conversations

Talking about Parkinson’s helps reduce stigma and promotes earlier diagnosis and support. Share educational posts, personal stories, or helpful resources on social media using hashtags like:

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How to Get Through a Hip Replacement — and Stay Independent During Recovery
Amanda Raines Amanda Raines

How to Get Through a Hip Replacement — and Stay Independent During Recovery

Undergoing a hip replacement is one of the most common orthopedic surgeries in the world — and one of the most effective for reducing pain and improving mobility.

But while the outcome is often life-changing, the recovery process can be physically and emotionally challenging, especially in the first few weeks after surgery. Simple tasks like standing, walking, or getting dressed suddenly require careful planning and a lot of patience.

At On My Own Solutions, we’re here to help people recover safely, maintain their dignity, and regain independence — one thoughtful tool at a time.

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7 Practical and Compassionate Tips for Caregivers Supporting Someone Losing Mobility
Amanda Raines Amanda Raines

7 Practical and Compassionate Tips for Caregivers Supporting Someone Losing Mobility

Watching someone you love lose their mobility — whether gradually or suddenly — can be one of the most emotionally complex roles a caregiver takes on. You want to help, but not hover. Support, but not take over. Keep them safe, but still let them feel independent.

At OnMyOwn Solutions, we work closely with caregivers, occupational therapists, and individuals adapting to mobility changes. We know firsthand: the caregiver’s role is essential, and often underestimated.

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